Welcome | Counselling & Psychotherapy

Claire Parrish BA Hons ( Bus) PG Dip.,(Integ. Psych) MBACP Accred. BACP Reg.Accred.

Our Locations

  

Welcome to Therapydia, a private psychotherapy practice 

located In Fulham SW6 and Putney SW15. We also consult as part of a psychotherapy practice in Chiswick Park W4 |  www.therapyteam.uk

Our Client Promise

   

Our passion begins with emotional wellness: building self compassion, encouraging self confidence, and realising our human essence. ​

Therapy can help you to process emotional difficulties, relieve anxiety, manage depression, resolve stress and conflict or work though traumatic events.​

Balance is key : life sometimes looks like a zero or a ten on the emotional scale, therapy can help you find a five or six and tolerate feelings.

Therapy Focus

Claire specialises in managing the following concerns: Emotional issues: fear, shame, grief, and expressing anger. Psychological issues : psycho-somatic systems, panic attacks, anxiety and depression, self esteem concerns. Behavioural issues: addictions, eating disorders, OCD, phobias. Existential issues: Loss, separation anxiety, meaning and purpose. Relationship issues: sexuality, conflict resolution, divorce. Trauma: sexual abuse, emotional abuse, neglect, attachment disorders, psychological distress.

My Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Mindfulness

Mindfulness is a helpful tool in noticing thought patterns and how to become more self aware. 

Mindfulness is incorporated into therapy using meditation, bodywork and mindful practice.

It can help alleviate anxiety.

Contact Us

We're Here for You

Please contact us for further information or to discuss an initial telephone assessment.

Therapydia

SW6 5HY, London, Greater London, England, United Kingdom

Telephone: +44 7948903089
Email: claireparrish@therapydia.co.uk

Hours

Open today

09:00 – 17:00

Mon-Fri: 9:00 am - 5:00 pm

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